Domestic violence doesn’t always look the way we expect. Sometimes it hides in plain sight. I’ve had friends I loved deeply who were being abused, and I didn’t see it. 1 in 3 women are abused. 1 in 4 men are abused. That’s part of why I’m writing this.... Whether you’re in it, near it, or trying to understand it, please read onto learn about available resources. Putting an end to domestic violence requires all of us. You may not need these resources but your friends or collea

Self-Care Sunday Ideas for Energy Healers As an energy healer, Sundays have become my sacred reset. I step away from the constant demands...

Healing Grief & Heartbreak ~ A Holistic Guide Grief and heartbreak touch all of us at some point, yet when we’re in it, it can feel like...

People talk a lot about Self Love, but it's not always clear what you can be doing everyday to create more love and self care in your...

Spending time in nature is immensely healing. When you go to natural places, your body self-regulates, releasing stress and returning to...

As Reiki practitioners, we need our own breaks and private retreats, especially if we are going to work with clients in a professional...

Part of your every day healthy experience is having good quality air. When the air quality is not good outside, don’t despair! There are...

When you are highly sensitive or empathic, the upset of others can feel like an earthquake in your life. You want to keep others happy at...

We live in a society where we're often told that emotions make us less civilized somehow. It's not true! This is a way of thinking you've...

My 12 year old son chose this blog title, which I thought was really cool this week. So I'm going to "write to the title." A few weeks...

Being sensitive to the world isn’t a bad thing. If you tend to tap into other peoples’ vibes really easily, it can help you to become...

This morning I’m taking care of my body with healthy food and exercise. Being an energy healing practitioner isn’t just about laying on...