Domestic violence doesn’t always look the way we expect. Sometimes it hides in plain sight. I’ve had friends I loved deeply who were being abused, and I didn’t see it. 1 in 3 women are abused. 1 in 4 men are abused. That’s part of why I’m writing this.... Whether you’re in it, near it, or trying to understand it, please read onto learn about available resources. Putting an end to domestic violence requires all of us. You may not need these resources but your friends or collea

Do you wanna know a predetermined future? Or would you rather consciously create your own future? That’s the question I posed to one of...

I remember vividly the whirlwind mornings of my childhood. My mother was always late. Always. It wasn’t for lack of effort; there was...

7 Reasons Why You Haven't Yet Found Your Purpose Ah, purpose! It sounds so grand and glowy, doesn’t it? We like to think of life purpose ...

HOW to CHOOSE A WORD FOR THE NEW YEAR What’s your word for 2025? 🌟 Words hold energy— they function like a spiritual anchor, and when...

Healing Grief & Heartbreak ~ A Holistic Guide Grief and heartbreak touch all of us at some point, yet when we’re in it, it can feel like...

How Does Reiki Work With Life Coaching? After I received my Reiki Master training years ago, I became more curious about the Reiki...

Witchcraft is a global practice that has been woven into the fabric of many cultures throughout history. From the brujas  of Latin...

When you're constantly racing to fit things into your day, you're actually creating a life of hurried overwhelm. Time to break the cycle.

Did you know that Juneteenth is now a Federal Holiday? I didn't! BUT It's so vitally important to recognize this part of American history...

MANIFESTING SECRET #101: Consistency creates GROUNDING in your energy field. If you consistently do affirmations, or consistently think...

Everyday you get to decide how you feel! Some days you may roll out of the wrong side of the bed, but get back in and do it again, the...