If you are the person that says, “I don’t see color,” I hope you will reconsider that notion because we are all colorful, and our color...

You don’t know what tomorrow will bring. You have only now. Only today. If you have a dream, do one small thing, one tiny thing toward it...

Are you wondering what your purpose is? As an energy healer and coach, I've often had clients come to me very worried that they're...

The earth needs our loving attention now more than ever. As you start driving more, expanding your social circles, and moving in the...

It’s a new fresh week. The sun is up. I found out yesterday there have been actual lynchings—you know, black people hanging from trees—in...

It’s okay if you’re feeling a little out of sorts, exhausted, or afraid. The world is changing massively right now. I’ve found that...

To build a healthier society we must be willing to look at current events with an open heart. There may be discomfort. You may be...

🌺 Take an early morning walk outdoors (even if I stayed up until 3AM binging on Netflix) 🌺 Review my calendar quietly, with tea ☕️...

As we head into the Mother's Day weekend, I think of all of the moms who have been doing double and triple duty this year, working from...

I woke up the other day with a need for fun. I think it has to do with the springtime and the stirring I see outdoors. It may also have...

We can learn so much from watching children play! If you put a child outside with nothing, they will entertain themselves in all sorts of...

The other day I was on Instagram and I decided to run a poll asking if Social Distancing was the New Normal. Almost 80% of poll...