ย 

Things I LOVE to do on Mondays

Updated: May 21

๐ŸŒบ Take an early morning walk outdoors (even if I stayed up until 3AM binging on Netflix) ๐ŸŒบ Review my calendar quietly, with tea โ˜•๏ธ before jumping into work ๐ŸŒบ Give Thanks ๐Ÿ™ for someone I really appreciate, and something I am looking forward to ๐ŸŒบ Meditate, drawing in Reiki light for illumination and peace. ๐ŸŒบ Write a Brain Dump if everything I think I should do, need to do, and wish to do... do itโ€™s not spinning in my head.

๐ŸŒบ Reflect on my energy and identify self-sabotaging triggers or energy sets in my schedule or mindset before the week begins

๐ŸŒบ Call someone in my family to connect

Do YOU have Monday rituals?



_____

DAILEY LITTLE is a healing practitioner, transformational life coach, ordained Priestess, and teacher who founded Healing Heart Reiki to help others navigate life with joy. She teaches classes in healing and mindset from a magical peaceful corner of the world in Northern California. For more info see: www.SantaRosaReiki.com

5 views0 comments

Recent Posts

See All
ย