THE ISIS MEDITATIONS: 3 Days of Healing & Activations with the Goddess December 3rd, 4th, & 5th 2023 Join us for a VERY SPECIAL 3-DAY...

MEDITATION is a process of clearing, calming, harmonizing, or expand the capabilities of our mind. This can be done seated, standing,...

Happy Friday! Taking time for yourself is a great way to start your weekend! ... and it doesn’t have to be hard. Just start by breathing!...

It’s okay if you’re feeling a little out of sorts, exhausted, or afraid. The world is changing massively right now. I’ve found that...

Welcome to meditation! Now what? Let's create a designated meditation space so that you remain enthused. If you have space, you can...

HOW TO MEDITATE Have you ever wondered how to meditation? I'd be happy to show you how. This is how. . . JUST.DO. IT. I know, very trite....

Sit in a chair or find a comfortable place on the floor. Make sure your spine is fairly straight, as this allows energy to flow in the...

Gratitude is a sense of deep thankfulness for the things in your life. These things may be physical (like the daring red dress in my...

April and May were filled with some really sweet moments, including the adventure of the Isis Advanced training, and our first Beach...

WHY SHOULD I MEDITATE? This morning I am thinking about the act of meditation as I break from my morning meditations. Sometimes...

Life is busy. However, this year, I am meeting more people who are experiencing psychic openings , transformative moments when intuition...

One of my favorite meditations is the “Beauty in All Things” meditation. I don’t do it everyday, but it has been a lifeline whenever I am...