Meditation

The Healing Heart Chronicles

~ REFLECTIONS ON ENERGY & SPIRIT ~

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Nov 30, 20233 min read

HHR Announcements

THE ISIS MEDITATIONS

THE ISIS MEDITATIONS: 3 Days of Healing & Activations with the Goddess December 3rd, 4th, & 5th 2023 Join us for a VERY SPECIAL 3-DAY...

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Oct 15, 20211 min read

Personal Development

WHAT IS MEDITATION EXACTLY?

MEDITATION is a process of clearing, calming, harmonizing, or expand the capabilities of our mind. This can be done seated, standing,...

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Dec 11, 20201 min read

Meditation

A Quickie Meditation

Happy Friday! Taking time for yourself is a great way to start your weekend! ... and it doesn’t have to be hard. Just start by breathing!...

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Jun 10, 20201 min read

Personal Development

Everyday Meditation Practice

It’s okay if you’re feeling a little out of sorts, exhausted, or afraid. The world is changing massively right now. I’ve found that...

Meditation 101: Creating Your Meditation Space

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Jun 15, 20153 min read

Meditation

Meditation 101: Creating Your Meditation Space

Welcome to meditation! Now what? Let's create a designated meditation space so that you remain enthused. If you have space, you can...

Meditation 101: An Introduction On How To Meditate

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Jun 8, 20154 min read

Meditation

Meditation 101: An Introduction On How To Meditate

HOW TO MEDITATE Have you ever wondered how to meditation? I'd be happy to show you how. This is how. . . JUST.DO. IT. I know, very trite....

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Jun 5, 20153 min read

Personal Development

A Meditation For Clarity

Sit in a chair or find a comfortable place on the floor. Make sure your spine is fairly straight, as this allows energy to flow in the...

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Jul 1, 20144 min read

Personal Development

On Gratitude

Gratitude is a sense of deep thankfulness for the things in your life. These things may be physical (like the daring red dress in my...

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May 22, 20143 min read

Personal Reflections

Daily Practice

April and May were filled with some really sweet moments, including the adventure of the Isis Advanced training, and our first Beach...

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Jan 11, 20142 min read

Meditation

Why Should I Meditate?

WHY SHOULD I MEDITATE? This morning I am thinking about the act of meditation as I break from my morning meditations. Sometimes...

3 Simple Self-Reiki Techniques During Psychic Opening and Life Changes

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May 21, 20133 min read

Reiki Practice

3 Simple Self-Reiki Techniques During Psychic Opening and Life Changes

Life is busy. However, this year, I am meeting more people who are experiencing psychic openings , transformative moments when intuition...

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Sep 24, 20122 min read

Meditation

Beauty In All Things Meditation

One of my favorite meditations is the “Beauty in All Things” meditation. I don’t do it everyday, but it has been a lifeline whenever I am...

The Healing Heart Chronicles

~ REFLECTIONS ON ENERGY & SPIRIT ~

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The Healing Heart Chronicles

~ REFLECTIONS ON ENERGY & SPIRIT ~

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