When I first began working with metaphysics, I found Wish Boxes a very effective way to manifest my dreams. Putting my wishes in the box...

As practitioners (on ourselves and others), the more we do Reiki, the more we discover inner landscapes that often need healing. One of...

Many times newer Reiki students will ask me if it's possible to lose their Reiki healing abilities after having taken a training. They...

There's a popular idea going around the healing community that there's no such thing as Work-Life Balance, and that we're destined to be...

This morning I woke up early and made my way over to a yoga mat, but it was different from other mornings. Since I was in middle school,...

Reiki is a lovely healing modality that reduces stress and improves quality of life. During the laying on of hands, or even in distance...

I've always loved the Reiki hands-on modality for how wonderful it makes people feel. We're humans; we need touch. But sometimes our...

Starting your healing practice in your 50s? Let's look at Louise Hay. For those of you 50+ who are comparing yourself to others, or who...

WHAT IS REIKI? UNDERSTANDING THE BASICS Reiki (pronounced ray-key) is a Japanese healing technique, and for many practitioners, it's...

Yesterday I saw one of my favorite elders talking about how terrible and dangerous things are as we near the Presidential Inauguration. I...

I often have students who ask me how to channel. Channeling is when you open up your inner wisdom to hear messages from the world around...

When times are intense, I clear my aura and come back to myself by burning a little bit of sage, and running a wand of selenite through...