Physical & Spiritual Activity
It’s a new year and it’s time to start moving. Last year I did a lot of neighborhood walking and I also fell in love with my rowing...
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The Healing Heart Reiki Blog
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Dailey Amani Little
Jan 11, 20215 min
Entrepreneurship & Parenthood - Balancing Work & Life
"I really want to do healing work professionally, but I have young kids and I feel bad if I can't be there for them. How do I balance my...
Dailey Amani Little
Jan 10, 20212 min
The Power of Muscle Memory
I’ve always loved movement and dance. In the hardest parts of my life, it has been my deliverance. Energy lives inside of our muscles,...
Dailey Amani Little
Dec 25, 20202 min
Holidays & Grief
Holidays & Grief~ Holidays are anchor points for us to look at our lives and to honor what is sacred, or holy. Each holiday has its own...
Dailey Amani Little
Sep 16, 20202 min
HOW TO CHANGE YOUR LIFE
Whether you’re wanting to feel more love, prosperity, health, creativity, or anything else in your life, there’s a certain vibe to...
Dailey Amani Little
Aug 19, 20202 min
Places of Power
Places of power nourish us. You know you are in a place of power when your body feels nourished and rejuvenated. In places of power, you...
Dailey Amani Little
Aug 13, 20202 min
When You Just Don't Agree, Be Gentle
Yes, there is a lot happening. You might feel the urge to proselytize and indoctrinate your friends on your theories because you care and...
Dailey Amani Little
Jun 10, 20201 min
Everyday Meditation Practice
It’s okay if you’re feeling a little out of sorts, exhausted, or afraid. The world is changing massively right now. I’ve found that...
Dailey Amani Little
May 18, 20201 min
Things I LOVE to do on Mondays
🌺 Take an early morning walk outdoors (even if I stayed up until 3AM binging on Netflix) 🌺 Review my calendar quietly, with tea ☕️...
Dailey Amani Little
Feb 19, 20202 min
How To Connect with Your Desires
What is it that you wish for, more than anything in the entire world? Have you dared to admit it to yourself yet? Your desires are living...
Dailey Amani Little
Jan 8, 20203 min
How to Approach Food for Spiritual Well Being
In order to heal, you’ve got to look at basic components of: ✅ Physical Health ✅ Mental Alignment ✅ Emotional Well Being ✅ Spiritual and...
Dailey Amani Little
Dec 9, 20191 min
Who is in Charge of Your Emotional State?
When you are highly sensitive or empathic, the upset of others can feel like an earthquake in your life. You want to keep others happy at...
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