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Affirmations for Energy Healers, Healing, Clients, and Grounding!

Updated: Jan 4, 2023

One of the things I've noticed in teaching energy healing over the last few decades is that a lot of natural energy healers don't immediately have confidence in their gifts. Because energy healing primarily happens on the astral plane, which is an intangible experience, it's hard to quantify the experience of energy healing in the same way we could quantify say, a bowl of candies. As a result, healers often wonder, "Am I even doing anything?"

Yes, my friend, you are. And I promise you that the more you practice your actual process in healing, the more you'll notice real "proof" that what you're doing has an impact. In the meantime, you'll have an easier go of it if you play with affirmations!

Affirmations are spoken words and thoughts that help you re-wire how you think about the world around you. Over time, your neural pathways around the positive belief become SO strong, you begin to lose the emotional charge around your negative beliefs or thoughts that aren't serving you.

Here are some simple positive affirmations that you can use as an energy healer to help boost your confidence and explore your identity as a healing practitioner. Say these out loud three times. As you do, imagine being the person who really feels and believes this, through and through:

❤️ I am a powerful and compassionate healer.

❤️ I trust in my abilities and the healing process.

❤️ I am open and receptive to the universal healing energy.

❤️ I am a conduit for the highest good.

❤️ I am grounded, centered, and balanced.

❤️ I am in alignment with my purpose and path.

❤️ I am grateful for the opportunity to heal and be healed.

These affirmations can also be used as a prep before your energy healing sessions on others, or as part of your daily self-care routine. Print them up and paste them where you'll see them.

Repeating the affirmations to yourself can help align your energy and focus your intention, and support your growth and development as an energy healer.


Here are a few affirmations you can print up and give to your clients! You can prompt them to say these out loud at the beginning of the session, or you can have them say the affirmations in the days that follow their healing session.

In the Healing Heart Reiki spiritual Reiki lineage, Dr. Chujiro Hayashi often gave affirmations to clients, as he felt that training their mindset really helped them to transform!

Here are affirmations for your clients:

  1. "I am worthy of healing and transformation."

  2. "I am open to receiving the healing energy of the universe."

  3. "I trust the process of healing and allow it to unfold naturally."

  4. "I am grateful for the abundance of healing energy available to me."

  5. "I release all negative thoughts and emotions, and embrace a state of peace and love."

Sometimes I come up with just one unique affirmation for a client. It's often channeled during the session as I'm flowing Reiki energy. When that happens, I write it down on a small pad of paper, on on the back of one of my postcards, and encourage them to explore and meditate upon it.


I really love energy healing sessions. Whether as a practitioner or a receiver, I feel that everyone who participates receives such beautiful healing. As a psychic-intuitive, I sometimes find that there's a lot of deep clearing after, so I like to say a few affirmations to help release energy and ground. Here are a few you can play with:

❤️ "If there is anything I picked up in today's practice that is not for my highest good, I release it now."

❤️ "I release any excess or negative energy to now compost in the earth, or return to the light."

❤️ "I am rooted like a tree, and grounded in the present moment."

❤️ "I am centered and connected to the heart of the earth."

❤️ "I return to calm and balance. My energy is stable now."

❤️ "I am at peace and in harmony with the earth and all living beings."

If you have affirmations that feel effective, continue to use them and build on that energy. Stay open in your process as a healing practitioner and healing person. Let your affirmations return you to an excited, grounded place in your life and practice!


DAILEY LITTLE is a healing practitioner, transformational life coach, ordained Priestess, and teacher who founded Healing Heart Reiki to help others navigate life with joy. She offers private sessions, and teaches classes in healing and mindset from a magical peaceful corner of the world in Northern California. For more info see:

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