Self Care | Healing Heart Reiki

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Dec 30, 20227 min

How To Quietly Reflect and Ring in the 2023 New Year

How to Quietly Reflect and Ring in the New Year As we approach the end of this year and prepare for the start of 2023, you may be...

Sep 25, 20223 min

Having "No Time"

When you're constantly racing to fit things into your day, you're actually creating a life of hurried overwhelm. Time to break the cycle.

Oct 27, 20213 min

7 Ways To Love Yourself More

People talk a lot about Self Love, but it's not always clear what you can be doing everyday to create more love and self care in your...

Sep 8, 20213 min

8 Easy Ways to Self Care in Nature

Spending time in nature is immensely healing. When you go to natural places, your body self-regulates, releasing stress and returning to...

Aug 16, 20213 min

Creating A Spacious Heart-Led Professional Practice ~ Burnout & Self Care

I remember standing outside on a lovely day years ago, and speaking with a woman who was a gifted healer. I asked her, "What do you do?"...

Jun 23, 20216 min

How to Plan Your Spiritual Vacation or Self Retreat

As Reiki practitioners, we need our own breaks and private retreats, especially if we are going to work with clients in a professional...

Nov 2, 20192 min

Body Cycles and Nature

Every single one of us has our own symphony of rhythms and sounds coursing through our body. Your heart beats at a certain speed, your...