Updated: Nov 9
As we head into the last 2 months of the year, it’s more important than ever to stay connected to the mountains, trees, rivers, and the microbiome of the earth.
You may feel powerless with so much of what’s happening in 2020, but remember that your power is in being HUMAN. Your power is being connected to the earth while still having a spiritual sense of love & harmony with everyday life. Your optimism and determination for how the world unfolds next, is what heals the despair and frustration of big challenges such as climate change, systemic racism, poverty, and your human rights.
We took a trip earlier this summer to Mount Shasta, and the energetic Transmission has stayed with me, reminding me that we have to use the gift of our mind in the right ways, and in alignment with our body if we want to heal.
Even if you can’t get away to nature, put your toes in the earth. Lay down in the grass. Don’t forget to touch and hug people wherever you can.
You’ll be making many decisions in the next few months and will want to be as grounded and clear as possible. That won’t happen if you allow your body and mind to be only in a reactive state against social media, and the fears of others.
The REIKI 1 teachings are all about:
🧡 how you tend your inner life
🧡 how to live life your way
🧡 how to surrender to flow
I’ve gone back to these teachings many times over this year. How do you deal with anger? How do you process and release your worry?
If you have already taken Reiki with me, now is the time to work directly into these teachings to shore up your boundaries and release stress.
Remember, kenyoku-ho clears your aura, and helps to clear chords. Josshin kokyu-ho helps strengthen your vital energy and clear your mind. Meditating on Usui’s poem is a lovely way to focus your thoughts and clear self-sabotage.
Finally, laying hands on yourself for even 5-10 minutes helps drop your body into the theta brain state, releasing stress impulses, and regulating bodily function. The level one teachings never get old, and the more we develop in the world of energy healing, the more we need these staples. This is how you cultivate your power to live and create change.
If it has been a long time, or these ideas are new to you, I teach all of these specific tools and meditations in REIKI 1 to activate your healing process.
I have an online class coming in 2 weeks, on Nov 8th. Remember, if you have taken Reiki 1 with me in the past, you receive a discount. Newbies, bow is the time to take healing into your own hands.
No matter where your life is at right now, you can heal, and you can rise up and truly have magnificent experiences.
Register or review the details on my classes page:
DAILEY LITTLE is a healing practitioner, transformational life coach, ordained Priestess, and teacher who founded Healing Heart Reiki to help others navigate life with joy. She teaches classes in healing and mindset from a magical peaceful corner of the world in Northern California. For more info see: www.SantaRosaReiki.com